Velvet Flow
Learn to freestyle and come up with your own choreography! This class combines Basewerk and freestyle. The instructor will show you some movements at the beginning of class. Then give you time to put the movements together, to music, in your own way. All levels are welcome, but we do recommend you have some prior experience. *This class is currently only offered at our Phoenix location.
Roller Pole
Bring your roller skates and kneepads to skate around the pole!
The instructor will guide you through a combination of spins on the pole and floorwork. Then you’ll have the chance to put it all together to music! This class is beginner friendly, and no experience necessary.
There are no roller skates at the studio, so please bring your own. We do have some kneepads you can use or purchase. *This class is currently only offered at our Phoenix location.
The Low Flow Lab
The Low Flow Lab is a 4 week series designed to unlock your flow! It is perfect for beginners with some pole experience.
Across all four classes, you’ll work on one choreography, building on it week by week. Each 55 minute class will focus on the building blocks of movement – from purposeful arm and hand movements to musicality, transitions, and finding your inner baddie.
Our final class will focus on final touches, putting everything together, and creating a moody, spicy video for you to take home. *This class is currently only offered at our Phoenix location.